Every parent wants their child to feel confident, capable, and happy in their daily life. But sometimes kids and teens need extra support to get there – and that’s where paediatric and adolescent occupational therapy comes in.
At My Therapy Place, we see children and young people as whole individuals, not just their diagnosis or challenges. Our job is to nurture their strengths, build their skills, and give them practical tools for everyday success.
What Is Paediatric OT?
Paediatric OT focuses on the skills kids need to grow, learn, and thrive. These include:
Fine motor skills: handwriting, using cutlery, doing up buttons
Gross motor skills: balance, coordination, core strength
Sensory processing: managing big feelings, being calm in noisy environments, staying focused in class
Daily routines: brushing teeth, dressing, eating, transitions
What About Adolescents?
Teenagers face their own set of challenges as they step towards adulthood. Adolescent OT can support with:
Executive functioning: planning, organisation, time management, study skills
Mental health support: strategies for anxiety, overwhelm, emotional regulation
Independence: learning to manage money, transport, self-care, job readiness
Social participation: confidence in friendships, groups, and community life
Why Early Support Matters
When a child struggles with motor skills, attention, or self-regulation, it doesn’t just affect schoolwork – it can ripple into self-esteem, friendships, and family life. Likewise, for teens, challenges in planning or emotional regulation can impact future study, work, and independence.
Early OT support helps children and adolescents build resilience, develop coping strategies, and experience success in the areas that matter most.
What Does OT Look Like in Practice?
A 6-year-old strengthening hand muscles with play-based activities and handwriting
A 10-year-old using calming sensory strategies in noisy classrooms or loud environments
A 15-year-old learning how to break down assignments into manageable steps
A 17-year-old practising cooking, budgeting, and using public transport
Working Together With Families
We know parents and carers are the most important people in a child’s life. That’s why our approach always includes you – giving you tools, strategies, and resources you can use at home and school.
Paediatric and adolescent OT isn’t about “fixing” kids – it’s about empowering them to succeed in their own way, with the right support.
If you’re curious about how OT could support your child or teen, contact My Therapy Place today.
